Register easily via the FTL Stride App or at selfregist.ftlgym.com/

For assistance, contact us on WhatsApp: +62 818 687 858

FTL Gym offers 4 membership types, each with different access levels:

[FTL Regular]
✅ Access to all FTL clubs (Blue & Ultra)
❌ Not included: STRIDE Gym & Group Pilates classes

[FTL Blue]
✅ Access to FTL Blue clubs
❌ Not included: FTL Ultra, STRIDE Gym, & Group Pilates classes

[FTL Ultra]
✅ Access to all FTL clubs (Blue & Ultra) + STRIDE Gym
❌ Not included: Group Pilates classes

[FTL Pilates+]
✅ Access to all FTL clubs (Blue & Ultra), STRIDE Gym, and Group Pilates classes

You can join as an individual member or as a corporate member (minimum 5 pax) to enjoy special deals.

FTL Gym more than 60 clubs across multiple cities in Indonesia.

To find the one closest to you, simply go to the Locations section.

Group pilates classes are available exclusively for Pilates+ members.

If you have a regular FTL Gym membership, you can upgrade to Pilates+ anytime to access group pilates classes.

Currently, FTL Gym does not offer a per-visit package.

But no worries — we offer a variety of membership options to suit your needs!

Check our membership package & register easily via the FTL Stride App or at selfregist.ftlgym.com/

FTL Gym offers:

✅ Gym equipment (cardio & strength)
✅ Group class studio
✅ Pilates class studio (group & private)
✅ Steam room & sauna
✅ Jacuzzi / onsen
✅ Sport Facilities - Basketball, Padel court & pool
✅ Locker & shower area
✅ Towel rental services
✅ Personal Trainer services
✅ Open 24/7

Facilities may be different by location. Check the Club Locations section in the app for details.

FTL Ultra Clubs available at SCBD, Mampang, Sukajadi, locations.

Experience a higher level of fitness with FTL Ultra:
✨ Prime, easily accessible locations
✨ Premium Changing Rooms with Dyson amenities
✨ Exclusive group classes led by top certified instructors
✨ Access to the one-and-only FTL Beach Club (at FTL Mampang)

Unlock elevated comfort, design, and class variety — only at FTL Ultra.

Yes! FTL Gym provides certified personal trainers to help you reach your fitness goals with personalized guidance.

Training with a Personal Trainer at FTL Gym helps you reach your fitness goals faster and more efficiently.

Here are some key benefits:
✅ Personalized workout programs
✅ Expert guidance on technique and form
✅ Ongoing motivation and accountability
✅ Progress tracking and goal setting
✅ Safe, effective, and structured sessions

Whether you're just starting out or already experienced, a PT will help you train smarter and stay consistent.

Personal trainer services are not included in regular memberships. Sessions are available at additional cost.